Tips to Relieve Stress!!!

EXAMS-They’re pretty tough,aren’t they??

Learning technology can help make your exams go by better

Ensure you’re prepared for your exams with these study tips, which can help you conquer your finals.

1.Create your own guide:

While many teachers provide a study guide, creating your own can help you understand the material better. Outlining the important information you need to learn can be helpful, both in creation and to refer to during your studies.

2. Ask questions.

Your professors and TA’s are there to help! Ask them questions regarding the material and the exam so that you’re prepared when exam time arrives.

3. Attend the review session.

Review sessions offer vital information on exam format, what will be on the exam and key concepts you should be focusing your studies on.

4. Start early.

If you always start ahead of schedule, you’ll never be cramming the night before an exam. You’ll almost always perform better in doing so!

5. Organize a group study session.

It can be helpful to study in groups – sometimes. Evaluate whether or not studying with others will be beneficial to the subject as well at your learning process.

6. Study things not on the study guide.

Study guides aren’t always comprehensive – they’re just suggestions of the main concepts to learn. Use your study guide for its intended purpose: a guide. Be sure to fill in the blanks with related information.

7. Take breaks.

You won’t be able to memorize or comprehend all the material at once. Balance is key – ensure that you reward learning with break times to recharge and relax.

8. Stay well-rested.

There’s a lot to be said about a good night’s sleep. Make sure you’re well-rested so that you can be fully focused during your exams.

9. Create a study schedule – and follow it.

Splitting the material into chucks you can actually achieve can be very beneficial. That way, you can keep track of what you’ve accomplished instead of looking at the big picture and getting overwhelmed.

10. Prioritize your study time.

Some exams will be more difficult than others, some you may find easier to study for. Some may be worth more of your grade than others. Make sure to evaluate all of your exams to consider and determine all of the involved factors so you can study accordingly.

The best way to tackle all issues and anxieties related to exams is to treat the exams as a game.’Play the exam’ instead of appearing for the same in a stressed frame of mind.Take it as an opportunity of self growth and that is when the stress will instantly disappear!

All the best everyone for exams… Do well😊

Draft by: Reema Almeida

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